Application of Fitness Development Exercises for Female Students Studying Elective Badminton at Tan Trao University, Vietnam

Abstract

Using traditional research methods, the thesis selected 24 exercises which applied in the course off elective Badminton to improve general physical for female students at Tan Trao University. The selected exercises have been highly effective in developing physical for female students who choose elective Badminton at Tan Trao University.